As winter draws near and the days get shorter, it is important to think about ways to stave off the winter blues. In line with that sentiment, AMSA Wellness has initiated a new program to literally brighten students’ days. Effective immediately, students can check out light boxes for one hour periods from the second floor desk in Falk Library.

Unfamiliar with light therapy? Check out this Q&A from Columbia on Bright Light Therapy:

http://www.columbia.edu/~mt12/blt.htm

 

photo: http://www.columbia.edu/~mt12/blt.htm

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