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Lack of Sleep May Shrink Your Brain

Lack of Sleep May Shrink Your Brain

Lack of Sleep May Shrink Your Brain Those few hours of sleep you’re getting at night because you’re studying or simply can’t go to bed may in fact later make your brain rattle in its cage. See the CNN article

wellness member November 14, 2014 mental wellbeing, research, sleep Read more

NPR Study on the Connection between Sleep and Stress

NPR Study on the Connection between Sleep and Stress

NPR Study on the Connection between Sleep and Stress: A recent NPR poll, conducted in with RWJ Foundation and Harvard School of Public Health, found a strong connection between stress and sleep. Approximately 70 percent of participants who reported recent elevated stress

Blake Friedman July 22, 2014 mental wellbeing, research, sleep, stress Read more

Recent Posts

  • Stress, depression and the holidays: Tips for coping December 2, 2017
  • Giving Doctors What They Need to Avoid Burnout November 15, 2017
  • Dr. Anandi Gopal Joshi: Inspiring story of one of the first Indian female physicians August 27, 2017
  • Departing Pittsburgh: Some Amazing Weekend Getaway Ideas! July 2, 2017
  • Sick of being land-locked? Raccoon Creek State Park has you covered! June 13, 2017

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