If you could invest your money in any vegetable right now, you’d be wise to choose kale. Although it sells for a modest buck or two per bunch, kale is blowing up right now. All of the hottest restaurants and
J-Wes’s Ultimate Secret Kale Recipe
Fitness and Nutrition- The Docs Role
We have all been exposed to the fact that obesity has become an epidemic in The United States through our classes at Pitt Med and I am certain that every medical student, resident, and physician is well of aware of
Nutrition Resources at Pitt
We all know the importance of a balanced diet for our wellbeing – physical, emotional and psychological. Did you know that Pitt has a full-time Nutritionist that is available for free consultation to Pitt students? You can make an appointment
Against The Grain – The New Yorker
Particularly relevant to MS2′s currently taking GI, check out this article on gluten free diets published in the New Yorker this month! Read more: http://www.newyorker.com/magazine/2014/11/03/grain Image: http://blogs.plos.org/publichealth/2014/08/25/gluten-free/
Cooking and Baking Substitutions Infographic
Run out of an ingredient? Want to make a recipe a little bit healthier? Check out this awesome infographic courtesy of eReplacementParts.com!
Colin’s Culinary Creations and Critiques: A food blog
Need a quick study break? Want to try out a new recipe? Visit this awesome new food blog created by PittMed’s own Colin Beckwitt! http://colinculinary.weebly.com This blog details steps for making dishes of my creation, provides critiques of restaurants, and
PittMed Wellness Orientation Event!
PittMed Wellness Orientation Event! Yesterday was the PittMed Wellness kickoff event! We had an amazing time and turnout and wanted to thank everyone who came out and participated! For those of you who couldn’t make it to the event, we
Recipe: Steak, cheese, and vegetables
Recipe: Steak, cheese, and vegetables Check out this original recipe by PittMed’s own Colin Beckwitt. Steak, cheese, and vegetables is a simple dish to show how creative and effective plating can be! Prep/cooking/plating time: 25 minutes Cost: $8 Step 1: Carefully
45 delicious salad recipes!
Yearning for some culinary inspiration? Check out this list of 45 salad recipes from Oprah.com. Read more for ideas on how to spice up your summer! Read more: http://www.oprah.com/food/Best-Salad-Recipes-Green-Salad-Recipes?FB=fb_omag_45_salad_recipes Photo: Oprah.com
Cheap Eats
NYU food science student Leanne Brown guessed that she could help people in SNAP, the federal government’s Supplemental Nutrition Assistance Program, find ways to cook filling, nourishing and flavorful meals. So she set out to write a cookbook full of