For all those who love yoga and can get to Shadyside, I wanted to let you know about discounted yoga classes at Yoga Flow. Every Thursday evening at 7:45 p.m. and Sunday afternoon at 2 p.m. there is community yoga for $5 cash. They have mats to rent for $2 also. These classes are taught by teachers in training or who have just completed training. The style is heated vinyasa-based, and it’s a really relaxing and refreshing experience. The class is designed for all levels.
For any other drop in classes, students pay $9 (normally it’s $14!) This is a great way to take a break from school and work on mental and physical well-being.
5433 Walnut St.