Run, Jump, Lift, Throw

 

Looking for a group of like-minded workout buddies who meet just a short jog from the medical school? This is a group for anyone interested in staying healthy and exercising together in a way that benefits your body for real-life activity. Running, jumping, lifting, throwing – basic functional activities that draw on compound movements. Workouts are on Tuesday evenings at the Schenely Park Oval.

Check out the Meetup link for more details:
http://www.meetup.com/Run-Jump-Lift-Throw-Functional-Fitness-Meetup/

 

photo: http://www.meetup.com/Run-Jump-Lift-Throw-Functional-Fitness-Meetup/photos/15297912/243917792/

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