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Fitness and Nutrition- The Docs Role

Fitness and Nutrition- The Docs Role

We have all been exposed to the fact that obesity has become an epidemic in The United States through our classes at Pitt Med and I am certain that every medical student, resident, and physician is well of aware of

pittmed student December 12, 2014 fitness, nutrition Read more

Cooking and Baking Substitutions Infographic

Cooking and Baking Substitutions Infographic

Run out of an ingredient? Want to make a recipe a little bit healthier? Check out this awesome infographic courtesy of eReplacementParts.com!

pittmed student August 25, 2014 nutrition Read more

Colin’s Culinary Creations and Critiques: A food blog

Colin’s Culinary Creations and Critiques: A food blog

Need a quick study break? Want to try out a new recipe? Visit this awesome new food blog created by PittMed’s own Colin Beckwitt! http://colinculinary.weebly.com This blog details steps for making dishes of my creation, provides critiques of restaurants, and

pittmed student August 25, 2014 nutrition Read more

PittMed Wellness Orientation Event!

PittMed Wellness Orientation Event!

PittMed Wellness Orientation Event! Yesterday was the PittMed Wellness kickoff event! We had an amazing time and turnout and wanted to thank everyone who came out and participated! For those of you who couldn’t make it to the event, we

Blake Friedman August 17, 2014 balance, enjoy pittsburgh, events, fitness, nutrition Read more

Recipe: Steak, cheese, and vegetables

Recipe: Steak, cheese, and vegetables

Recipe: Steak, cheese, and vegetables Check out this original recipe by PittMed’s own Colin Beckwitt. Steak, cheese, and vegetables is a simple dish to show how creative and effective plating can be! Prep/cooking/plating time: 25 minutes Cost: $8 Step 1: Carefully

pittmed student August 13, 2014 nutrition Read more

45 delicious salad recipes!

45 delicious salad recipes!

Yearning for some culinary inspiration? Check out this list of 45 salad recipes from Oprah.com. Read more for ideas on how to spice up your summer! Read more: http://www.oprah.com/food/Best-Salad-Recipes-Green-Salad-Recipes?FB=fb_omag_45_salad_recipes Photo: Oprah.com

pittmed student August 12, 2014 nutrition Read more

Telomeres: Insights into Aging

Telomeres: Insights into Aging

Telomeres: Insights into Aging This article published in Food & Nutrition Magazine discusses a recent study conducted by researchers Dean Ornish, MD, and Elizabeth Blackburn, PhD, which examined the effect of lifestyle changes on telomere length. The study, conducted over a 5-year

Blake Friedman July 25, 2014 fitness, nutrition, research Read more

Recent Posts

  • Stress, depression and the holidays: Tips for coping December 2, 2017
  • Giving Doctors What They Need to Avoid Burnout November 15, 2017
  • Dr. Anandi Gopal Joshi: Inspiring story of one of the first Indian female physicians August 27, 2017
  • Departing Pittsburgh: Some Amazing Weekend Getaway Ideas! July 2, 2017
  • Sick of being land-locked? Raccoon Creek State Park has you covered! June 13, 2017

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