A new report in the Wall Street Journal, “A Road to Mental Health Through the Kitchen,” the WSJ reveals that going into the kitchen can help patients with their anxiety and depression because it helps them to learn “healthy cooking and eating skills” while also enforcing focus on a singular activity that gets their minds off of their thoughts and feelings.

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Photo: http://gawker.com/therapists-now-encourage-cooking-and-baking-as-cures-fo-1668772182